Services
Counselling
My therapeutic approach incorporates an array of techniques to support you in achieving your therapeutic goals.
These techniques include supportive counselling, trauma resolution, and skill development in emotional regulation and management. If verbal therapy is confronting, I provide non-verbal and expressive therapy such as massage, mindfulness, and meditation.
I employ a range of evidence-based therapies, some of which draw on the methods of Intention Tapping, developed by internationally recognised Psychologist Steve Wells, massage through Evolve College and In Schools Massage Program developed by Mia Elmsater and Sylvie Het, in which I received training.
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Professional Supervision and Mentoring
I originally trained with The Wasley Institute for Professional Supervision in 2002 and with Curtin University in 2013, to develop my supervision skills.
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Throughout my career, my experience of questionable leadership and guidance from supervisors in the practice of social work has inspired me to provide a greater level of support to students entering the profession.
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Through supervision and mentoring, I endeavour to unearth the potential in individual learners so that they may be heard, respected and safely challenged.
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For me, the foundation of real supervision and mentoring is built on the development of positive reciprocal relationships and the continual pursuit of knowledge.
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My Approach
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Life is prickly, however, I hope to help those who wish to enact positive change to navigate their journey.
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Our initial session will be dedicated to assessing your current wellness and creating a tailored plan to fit your personal needs and goals.
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Everyone has trigger points when it comes to achieving holistic wellness, and I will work closely with you to help identify and overcome these triggers.
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Achieving whole body wellness encompasses much more than just exercise and nutrition. I will be guiding you towards other sustainable practices such as mindfulness training, meditation, massage and intention tapping.
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How you will feel....
more confident, focused and vibrant!
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